INGREDIENTS FOR A DELIGHTFUL HEALTHY TREAT
These cookies are made from simple, wholesome ingredients:
- Oatmeal and Oat Flakes: Provide a fiber-rich base that’s hearty and filling.
- Almonds: Add a nice crunch and are great for heart health.
- Ginger: Gives a warm, spicy kick that also aids digestion.
- Cardamom: This aromatic spice brings a unique flavor and potential digestive benefits.
- Olive Oil: A healthier fat option that adds moisture without the heaviness of butter.
- Sweetener (optional): For those who prefer a sweeter taste without using refined sugar.
EASY STEP-BY-STEP COOKING GUIDE
- Prepare the Ingredients:
- Grind 100 almonds until they are finely chopped.
- Mince 50 grams of fresh ginger.
- Mix the Dry Ingredients:
- In a large mixing bowl, combine 4 tablespoons of oat flakes, 1 teaspoon of cardamom, and a pinch of salt or a sweetener of your choice.
- Cook the Mixture:
- Heat 3 tablespoons of olive oil in a frying pan over medium heat.
- Add the ground almonds and oat mixture, stirring frequently.
- Gradually pour in water in small increments until the mixture reaches a pasty consistency.
- Stir in the minced ginger.
- Allow the mixture to cook for about 15 minutes, stirring occasionally, until it thickens and the oats are fully cooked.
- Shape Your Cookies:
- Once the dough has cooled enough to handle, you have two options:
- Rolling Pin: Place the dough on a flat surface, roll it out, and use cookie cutters to shape.
- Using Forms: Press the dough into cookie molds to shape.
- Once the dough has cooled enough to handle, you have two options:
- Baking:
- Preheat your oven to 350°F (175°C).
- Place the shaped cookies on a baking sheet lined with parchment paper.
- Bake for about 12-15 minutes or until the edges are golden brown.
CONCLUSION
These oatmeal almond cookies with ginger and cardamom are not just a treat for the taste buds; they’re also packed with ingredients that offer health benefits. Whether you’re looking for a mid-morning snack or a sweet treat after dinner, these cookies are a wonderful choice. They’re easy to make, delicious, and a healthier option for satisfying your sweet tooth. Give them a try and enjoy a fresh take on dessert!